NONPROFIT:

Helping people make TechHealthy

decisions in today's digital age.

WE ARE:

PSYCHOLOGISTS,

EDUCATORS & PARENTS

Sharing best practices for

TechHealthy balance.

ON A MISSION TO:

Prevent

Treat Technology Addiction and Misuse

TechHealthy SOLUTIONS for your:

OWN TECH USE

CLIENTS

(Mental Health Providers)

CHILD

RELATIONSHIP

SCHOOL
(Educators)

BUSINESS

TECH ADDICTION FACTS

FEATURED ARTICLES

6 min

5 Steps to Stop Addictive Tech Use

All of us have been impacted, to some degree or another, by technologies ever present place in our lives. Some of this impact has been...

2 min

Don't Just Stand There, Do Something

In my previous blogs, I discussed how tech companies capitalize on principles of behavioral psychology to get us “hooked” so to speak....

3 min

Triggering Tech Use

In my last blog I discussed behavioral addictions and how they are formed. Specifically, I shared how tech companies use a very specific...

3 min

How You Got “Hooked” to Tech

Habits are automatic behaviors triggered by situational cues, either internal or external. A look at how tech companies do this to get us...

5 min

What Makes Phones and Other Tech So Addicting?

Ever find yourself checking social media for no particular reason? Or checking work email long after the workday is done? Or find...

3 min

Would You Rather Give Up Sex or Your Phone?

79% of smart phone owners check there device within 15 minutes of waking up in the morning and continue to check it perhaps 150 times a...

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